We go to school to learn many things; to gather knowledge, to hold that knowledge in our brains and come summer to sit exams which require us to remember as much detail as possible to get good grades and pass our exams. Whilst going through this process is great exercise for our cognitive capacities, it doesn’t teach how to create Balance in our personal life or work.
Creating Balance is a skill like any other. Oftentimes you may read numerous books and articles on how to do this, but still the struggle remains. Like I said before, creating Balance is a skill and skills require habits to be embedded. I empower you to create Balance yourwork and personal life. By using empirically tested tools and strategies you are enabled in a way that allows for continuous self-assessment so you can stay on track.