When Small Changes create Big Changes
We are full of them, whether we realise it or not. We say we…
February 17, 2021/by alifeA Magnet Called You: Understanding Abundance
You are a magnet, whether you choose that word or not, you are…
February 10, 2021/by alifeSense and Senses
Sometimes we struggle to believe something unless we have proof…
January 22, 2021/by alifeCourage – An Embodiment Practice
Today I choose to be vulnerable. I am open to experiencing my…
January 11, 2021/by alifeFear and Courage
The Willingness to live our desires takes courage.
From early…
January 11, 2021/by alifeFrom early…
An Invitation – from the Heart of an Integral Development Coach
The work that I do is simply “Heart” work.
I hold…
A Practice of Gratitude – For Any Time of Day
In the quietude of this moment, I claim for and about myself…
December 29, 2020/by alifeA Practice for Wishing Others Well
From the womb of my heart, I send a blessing to all beings on…
December 29, 2020/by alifeA Practice for Beginning
As I go within, I sit with full intention to clear away the crass,…
December 29, 2020/by alifeAn Affirmation practice to start your day
Breathe in deeply, breathe out slowly. Relax your shoulders…
November 26, 2020/by alifeAn Unexamined Life Is Not Worth Living
Everything can be taken from a man but one thing: the last of…
November 20, 2020/by alifeBe Yourself… Everyone else is taken.
You love your sibling. You want to be like her because she…
November 20, 2020/by alifeGet In Touch
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An Examined Life UK
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