Blog

The Warrior’s Journey

There comes a time when we have to relinquish who we think we…
October 21, 2020/by alife

How To Step Into Your Power

In a world where being super busy is glorified, Downtime is where…
October 15, 2020/by alife

Meditate for Greater Health and Live Longer

Forget Botox and Fillers!
In 1998, three scientists won the…
September 13, 2018/by Hazel Nathaniel-James

The Key to Stress Management

According to Stem Cell Biologist, Dr. Bruce Lipton, a prominent…
September 13, 2018/by Hazel Nathaniel-James

Busy Mind Epidemic or Monkey Mind!

Scientists believe that our brains generate more than 50,000…
September 13, 2018/by Hazel Nathaniel-James

Meditation – “Don’t just do something, Sit There”

Remember the Thai monk who taught the Wild Boars football team…
September 13, 2018/by Hazel Nathaniel-James

So normally, this would not be news…

The cosmetics industry got super excited that a Lobster was…
September 13, 2018/by Hazel Nathaniel-James

Self-Awareness is the Key!

Contrary to the well-entrenched scientific dogma of decades…
September 13, 2018/by Hazel Nathaniel-James

Grit – Mental toughness via Meditation

"Asked what quality distinguishes star performers in their…
September 13, 2018/by Hazel Nathaniel-James

Meditation strengthens the “Chief Executive” part of your brain.

Meditation strengthens our "inner-Rocky-Balboa".  What is…
September 13, 2018/by Hazel Nathaniel-James

Personal development/Team Development

One to one

At AnExaminedLife, we provide skilled, rigorous…

Development for Management and Leaders

We train Management and Leaders on contemporary management and…