Explore your possibilities and release your potential.

we help you to examine your life

Read MoreWho We Are

Hello and welcome

We provide skilled, rigorous and compassionate support in dealing with human challenges in life and at work. We are committed to helping you realise your full potential through Integrated Development Coaching methodology.

Simply put, we are dedicated to Individual and Organisational transformation. Your potential is our business!

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About me

At AnExaminedLife, we help you to examine your life, explore your possibilities and release your potential.

An Examined Life is her vision and was set up in 2016. Her work is intended to empower people to empower themselves to live more meaningful, authentic lives.

What I can do for you

Mental Peace

I teach Mindfulness practice.  It is the primary way I know of achieving mental peace.  What is Mindfulness?

Work/Life balance

We go to school to learn many things; to gather knowledge, to hold that knowledge in our brains and come summer

HR Consultancy

We are available to add support to particular projects.  We are available to assist you with your HR projects, using 25 years of knowledge in the field.

Personal/Team Development

At AnExaminedLife we also develop teams.  We are aware of the phenomenal power of teams and what they can add to an organisation

Building Resilience

“More than education, more than experience, more than training, a persons’ level of resilience will determine who succeeds and who fails.

Development for Management and Leaders

We train Management and Leaders on contemporary management and leadership techniques.  We teach how to set the stage to create and deliver great results by developing Emotional Intelligence.

You should also know…

An Unexamined Life Is Not Worth Living

Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.

When we are no longer able to change a situation, we are challenged to change ourselves.

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.

What is to give light, must endure burning.

Those who have a ‘why’ to live, can bear with almost any ‘how’.

Ever more people today have the means to live, but no meaning to live for.

One of the tasks of true friendship is to listen compassionately and creatively to the hidden silences.

Often secrets are not revealed in words, they lie concealed in the silence between the words or in the depth of what is unsayable between two people.

When you compare yourself to others, you are inviting envy into your consciousness; it can be a dangerous and destructive guest.

Once the soul awakens, the search begins and you can never go back. From then on, you are inflamed with a special longing that will never again let you linger in the lowlands of complacency and partial fulfilment.

Your soul knows the geography of your destiny. Your soul alone has the map of your future, therefore you can trust this indirect, oblique side of yourself.