I teach Mindfulness practice. It is the primary way I know of achieving mental peace. What is Mindfulness? Mindfulness is a basic human quality, a way of learning to pay attention to whatever is happening in your life (or life per se) that allows you a greater sense of connection to your life inwardly and […]
We are full of them, whether we realise it or not. We say we have them, but more often than not they have us. What is this thing I’m describing? They’re our Habits, and they drive our lives to the Nth degree, sometimes brilliantly, but many times not so and root us in a quagmire […]
Many leaders and chief executives are often frustrated by how their personal effectiveness is perceived by their teams. This frustration is amplified by not knowing how to take this hurdle. Do you wish to know THE scientifically proven predictor of outstanding leadership? Recently, I worked with a chief executive who had poor interpersonal relationships with […]
Many executives are so immersed in their daily tasks that they crash and burn without advance warning. Did you know it doesn’t have to be so? Do you know how to observe yourself and spot when you are going to step into the arena of crash and burn? Do you know that you can avoid […]
Do you know one of the best predictors of success at work and personal fulfillment in life? Here is what happened when I worked with a chief executive to build a greater level of personal awareness, which in turn transformed his level of effectiveness in leading his organisation. For 12 months we worked on mastering […]
“More than education, more than experience, more than training, a person’s level of Resilience will determine who succeeds and who fails. It’s true on the cancer wards, it’s true at the Olympics, and it’s true in the boardroom” – Dean Becker A business, like a person or any other living thing, must grow and adapt […]
Do you need a coach? That’s a very good question. Here is a question that will help you answer yours: Do you want to live life by Default or do you want to live life by Design, by Unleashing your untapped potential? If you are even thinking about moving from life by Default towards life […]
Integrity: derived from the Latin word Integer, meaning whole or complete. I take that to mean, when all the parts of your personality are aligned; like a Laser, a beam in which every wave precisely reinforces every other. Where the personality is not “splintered”, not struggling with itself. A splintered personality struggles with itself. It […]
Ever wondered how Intentions come to be? It happens like this. The thoughts inside of you are shaping what and how you do what you do with your life. That is the first step to forming an Intention. Actually thoughts can be considered ‘forms’; something that takes on a shape. Since no thought can exist […]